Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Saturday, December 27, 2014

SKIN CARE HAUL (REVIEW.)


  I recently went shopping at Bath and Body Works and Target and picked up some pretty amazing skin care products. I've tried all of them, and I can't even begin to describe how much I love them;but for the sake of this review, I will try :)







  The first two products are the Stress Relief  "Eucalyptus  Tangerine Body Wash & Foam Bath" and "The Stress Relief Eucalyptus Spearmint Body Lotion" from Bath and Body Works and they're from the  "Aromatherapy" line

 First Impression: I really liked the bottles; (The green one has a pump I'm sorry it got cut out of the photo.)

  Impression now: Since I bought this stuff, that's all I've been wearing! I can't seem to stop putting the lotion on. The smells are so fresh and clean; very relaxing sense. I haven't used the soap as bubble bath yet, but I have used it as a soap and it's very moisturizing!

 Grade: A+++++
 





 Next we have "The ST. Ives Green Tea Scrub" and "The Clearasil Refreshing Superfruit Scrub." I bought them both at Target.

 First Impression:  Both of the are really cleansing. I use the St. Ives at night or when I feel like my face needs a deep cleanse. I use the Clearasil almost all the time. in my opinion, it doesn't really scrub my skin; its gentle enough to use every day for me without drying my skin out.

 Impression now:  I still love them. my skin hasn't gotten a major breakout ever since I've started using them.

 Grade: A++







  Lastly, The Bath and Body Works "Pink Jasmine KISS and Blackberry" and "Champagne LOVE and Iced Plum."


 First Impression:  I had to buy them the minute I smelled them. KISS has a more sweet type of smell where the LOVE has more of a musk yet still smell sort of sweet.

 Impression Now: My impression now is still the same; I'm glad I bought them. I would where both of these scents to a party or going out with the girls, or a nice date.

 Grade: A+








Thank you guys so much for reading my blog. Bath and Body Works is not paying me for this review, I just went shopping one day and bought a bunch of skin care products.

 You can follow my blog: http://thehappinessproject714.blogspot.com/ and on Google +

 Plus you can follow MY TUMBLR BLOG: http://dancingriverbird.tumblr.com/



 I OWN ALL OF THE PHOTO'S IN THIS REVIEW.









Friday, December 26, 2014

Skin care haul (postponed)

I know I said there was going to be a skin care/book haul today. Sadly I didn't have enough time to do it. Look for a skin care products haul tomorrow night.

Wednesday, December 10, 2014

Tomorrow's blog post!

 HEY EVERYONE!

I'm sick today, so the post that I was going to put up today will be posted tomorrow! PLEASE FOLLOW! :)

HAPPY HOLIDAY'S 

Friday, December 5, 2014

A blog I love!

Everyone,

 you must follow "Beauty Crush." on youtube!! I absolutely love her style and her vlogs are amazing.

https://www.youtube.com/channel/UCooQN8b9yPeNQgUFa9S5xew

E.L.F HAUL!!!

OKAY....

I know I said I was going to do a make-up haul this week, but I lost my camera in the zoo of a room I have at this moment so please bare with me...

Wednesday, December 3, 2014

Fun Questions!!!!!!!!!


If you could choice a theme song for your life, what song would it be?

 Bonus Question:  If your life was a book, what would you name it?

10 THINGS ABOUT ME!

                                                    10 THINGS ABOUT ME


  1.  I'LL BE 20 ON NEW YEARS EVE
  2. I WROTE A BOOK CALLED THE FUNNY THING ABOUT LIFE  (AVAILABLE ON AMAZON KINDLE.)
  3. I LOVE BOOKS
  4. I GO TO COLLEGE
  5. I HAVE A BLOG ( http://dudeshewrites.tumblr.com/
  6. I HAVE A WEBSITE ( http://kmbooks20.wordpress.com/
  7. I'M A THEATER MAJOR
  8. I WANT TO WRITE A WEBISODE FOR YOUTUBE (wink wink)
  9. I WILL BE ON GOODREADS VERY SOON! (SOMETIME IN WINTER/SPRING.)

Tomorrow!

Hey everyone!

Look for a "Ten Things About Me." post which will be up before 6 o'clock tomorrow night!

TTYL,
 Kennedy #30to20

Tuesday, December 2, 2014

Goodnight #30to20

Okay so, I'll be twenty in 29 days, but a few days ago, I started this hashtag #30to20.

My goal for the rest of this month, is to enjoy the last of being a "teen" before I step into the awesome world in which I would like to call my twenties.

Well, that is all for tonight.

TTYL,
 Kennedy

( P.S. my book is on sale right now on amazon for kindle. check it out.)


Tuesday, November 4, 2014

I'm on Wattpad!!!!!!!!!!!!

 This has nothing to do with books or, health or Fashion  sadness within. I'm posting tell you all that I have created a WATTPAD!!!!!!!!!!! I'm in the process of writing a series for WATTPAD SO IF YOU OR IF YOU KNOW ANYONE THAT HAS ONE PLEASE FOLLOW!!!!!!!

 WATTPAD NAME (Dancingriverbird20.) I have two holiday books already published but I will have a regular series up soon..

Monday, July 21, 2014

Today 7-21-14

Hello!,

  Today was somewhat uneventful.I went to the park and worked out for about a hour, checked out some movies at the library, and slept pretty much the whole day.

  While I was walking at the park, I was having some problems with my chest so I had to stop. My breathing starts to get labored and sometimes it get extremely hard to exercise do to some to some things I did in my past. ( Will tell in another blog.) But other than that I was fine.

  Then, I checked out some movies at the library . I love getting movie from there because (1) They're free (2) I can keep them for one week. Even though I think Netflix is the same way, I'm not willing to pay every month for  membership because I don't rent movies that much.

, I was starting to feel a bit sick so for the most part I just chilled at home.

 I'm thinking about becoming a vegan full time. Just because of my digestive issues, and I think I might feel a bit better after awhile to the point where I don't have to be on medication! Doing some research on it and I'm headed in that direction. We shall see.

Happy Monday,
-K


Sunday, July 20, 2014

YOU ARE BEAUTIFUL (Must Read.)

Everyday is a struggle looking and seeing something about my body I don’t like (My stomach, my thighs, arms etc.)

  Dealing with Bipolar disorder and Bulimia, I hear the voice of torment all the time telling me “You’re not not good enough,” “You’re ugly,” “You’re Fat,” and it goes on and on!

  If you ever hear those voice, I’m here to tell you that THEY’RE ALL LIES!! you are beautiful, strong powerful, creative, innovative, smart, and more than Enough.

  You are more than Your body, you are more than the meds you have to take everyday, more than your face, your looks.

  You are a lovely person with thoughts and Idea’s, hopes and dreams that are just waiting for you to walk with them, not just chase them.
Proverbs 3:15 says: “She is more precious than Rubies, nothing you desire compares to her.”

  Proverbs 31:25 says- “She is clothed with strength and dignity, and she laughs without fear of the future.”

 Don’t ever be ashamed of who you are! You are you and you’re here for a reason. It might seem scary, but trust me, we are on this planet for a reason, it will be slowly reveled to us if we KEEP LIVING!

  So next time you hear that voice in your head telling you all those horrible things about your weight, your looks, etc. Remember you are the Daughter of a King. Not just any King. The King of Kings and you are loved and valued by him more than you could ever imagine.
Have a great Sunday Lovelies,
-K

Saturday, July 19, 2014

My Story pt.2

My Life from four years ago to 2013
(Part Two)





2012 is the year when “ish” get's real! (see I can be funny!)
The beginning of the year was a little strange, yet fun! I'm now at this time seeing a “shrink” in which diagnosed me with PTSD (PostTruamatic Stress disorder). (because at the time it was like pulling teeth trying to get me in the car.) and Depression.

For the most I would do my school work, then get back in the bed and not think about anything just try to go to sleep.

For about 4-6 months that's how my life was. I didn't really have a great relationship with someone (too personal) because they seemed like they didn't understand who I was at this point. I would have walk in front of a moving train if there were any around. It was that bad. So for the most part I would just go to sleep most of the time. I was miserable. In that time I developed bi polar disorder and an eating disorder (before all of this craziness I would eat very little and exercise a lot. To the point where I would get sick.)

This is the point where things change a for the better.

Around the third week of August, My mom was trying to find away for me to get out of the house and be around people.

My family and I have been going to this church for about 5 years (well just my siblings and my mother.) but I never went to the youth classes. (Too scared)
So nervous and all, I go. Best thing that's ever happened to me. That night, there was something special going on just for women at some hotel. So the church was pretty empty! It was just the youth pastor and some other kids. They were having a movie night instead of a church service (don't really remember the movie so...)

When the movie was over my mom picked me and my sister up she came with me.

That night I felt happier than ever! For two reasons!

1: I had a lot of fun

2: I met someone cool! (turns out the guy was a douche.)

I'm going to skip some of the story ( just because I don't want to relive that horrible friendship I had.)

Around Christmas time life was so good! I had real friends, the leaders were awesome and I had no depression what so ever! my anxiety even went down! Everything was sooo good! Until food started to bother me.

Around the time of November and December I thought I had Celiac Disease.
Once I started the gluten free diet, I was ok for a while and I thought that was it. So my life started to be great again!

Four months later I by some coffee from my local coffee shop. I was getting ready to start a new volunteer job at my church! While I'm getting ready for my new job, I get this weird feeling in my stomach. I start thinking “Did I have something with gluten in it? What the hell is going on?!?!

What I did next was just so generous! I decide to ignore it and get ready for the job. (so smart)
While I'm in the bathroom I get this weird urge to throw-up (which I did.)
It was horrible, all through the night I was sick.
About two months later, I have to get two blood tests. One for Celiac and one for Crohn's. About four days later, I get the results. Negative for Celiac and positive for Crohn's disease.

I'm at this point angry and I feel so defeated. I'm angry at God thinking why and how could you let this happen?!

That night I prayed so hard and I the last thing I remember saying to God in tears was “ Please don't let me die!”

My life felt like a downward spiral once more. But this time, it's not as bad, because I was surrounded by people who really cared about me. For the first time I actually felt really loved from people other than my family!

In the month of June I go in for my very first Endoscopy and Colonoscopy. (celebrate go times.)

The week after, I graduated from High School! (praise the Lord I got out of that hell hole.)

The next week after that was when I got the results from both procedures!

My Doctor told me I have absolutely NO CROHN'S DISEASE!!
Turns out it was just gastritis and ulcers.

I told everybody I knew! I was so happy! The doctor put me omeprazole, and it started working withing a week!
Over joyed with happiness, I ate everything!! Then stuff started not to work so well.

After the follow up I had with my Doctor, She doubled the dosage from 20mg to 40mg. It still didn't work.

After I was put on about two different other medications I was just about fed up!!

In the mean time, I'm having crazy acid reflux, and one my guy friends is accusing me of horrible things. It was a crazy time.
Within the next two weeks, he leave for good! (he moves away) out of sight, out of mind. I didn't need people like him in my life.

This is where life get's so much better!


About three weeks ago, my mother and I go the this vitamin store to get the natural sweetener called stevia. And while we're there, we see the girl with her mom buying supplements for her digestion.

I ask the sales woman what exactly did she give that girl? And she told me Multi Enzymes, DgL, licorice and activated Charcoal . I'm slightly apprehensive about these supplements because I've never used them before. So before I buy them, I go home and do some research on them. Turns out that's what my body needed all along!

The next weekend I go back to the vitamin Store, and buy the supplements. (except the Activated Charcoal because it such up everything in you stomach including a p.p.i.)

That day, was the first day I was able to eat real food! I took the DgL licorice first and it worked within 15-30 minutes for me! And the Multi Enzymes work the next day!

I had no problems for a while! The only time I say I have is if I eat something wrong (let's say pizza) that's when I'll get a little indigestion but nothing serious.

Now My life is so much better! I'm dancing again, I'm eating again, and my faith is stronger than ever! I'm now looking forward to what God has in store for my life.
Remember everyone, “there is no testimony without a test.)

God's not finished with me, not even close, but along the way I'm going to tell my story and help people with it.

...The story doesn't stop here......



PART THREE OF MY STORY TOMORROW.

My story pt.1

My life from four years ago to 2013


   For years all I wanted to be was a dancer. After school, I would practice for hours and hours on end. It was hard work but I still enjoyed every minute of it. (so I thought.)

   One day, I looked in the mirror and absolutely did not like what I saw. I thought I was too big to be a dancer, (which is a horrible thought because no matter what size you are if you love dancing then that is what your are.. a dancer!) I became so terrified at what I thought others would think or say about me. (which is stupid!)

  The next time I go to dance practice, I try to get the mean thoughts about my self out of my head and try to focus in class. It's cross the floor time and I'm about to do a “grand jete” (for some people who don't know what that is, it's sort of like a leap across the floor.) that was the day I tore my Hamstring and lost all self confidence.

   The Year 2011, I feel healthy enough to go back to dance class. just for fun this time. I was super competitive and I wasn't even competing in any big competitions.

   On my way back to class, that cold Wednesday night, I get this weird feeling in my head. I just brush it off like it was nothing and continue doing whatever I was doing I don't remember. Then, I feel it again. This time I know something wrong! My heart starts pounding like a drummer in a rock band in my chest! My body is cold, my head is spinning, I can't breath. Then all of a sudden, I pass out in the back seat of my mom's car.

  When I open my eyes, I'm still in the car, still feeling as crazy as ever!

   Finally my mom pulls into a target parking lot and calls 9.1.1
When the paramedics arrive they asked me all these questions: name, birthday. Phone number etc.

   They knew exactly what had happened. I had a panic attack!!

   At the time I had no idea what a panic attack was, let alone that I had anxiety! That was the first time anything like that had ever happened to me. I thought I was having a heart attack! It was all so scary.

   The next week I'm still dealing with these crazy anxiety attacks. They weren't as bad as they were the first time but they were still very strong.

   From that point on, dancing was never the same. I felt like my purpose in life was shattered, I couldn't pay attention in class anymore (seriously, when ever the choreographer was talking she would start to sound like the teacher in those charlie brown cartoons.) I got to the point where my life was a downward spiral and I needed a break so I stopped everything until year 2012.